Perceptions Regarding Relationship of Life Style Behavior and Physical Fitness of Elder Persons in Mardan

Abstract

The purpose of this study is to assess the perception of elder people regarding the association of life style behavior and physical fitness in Mardan. In this study, descriptive research design was utilized through cross-sectional survey approach. A total of 50 elder people, (age from 50-60 years old) in three union council of Mardan surveyed through simple random sample method. Descriptive and inferential statistic utilized. The result of regression analysis indicated that age, schooling, monthly income, work status and chronic diseases have significant correlation with the physical fitness of the elders. While, other residence showed insignificant association with physical fitness of participants. It means that aging process can hinder the physical fitness of elder. So, each and every individual need to regularly plan their physical activities in order to maintain physical fitness and health. The policy maker should keep in mind facilities of physical fitness for the masses, especially for elder people.